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SLEEP BETTER BY SLEEPING ON AN EARTHING SHEET, YOU FEEL BETTER AND LOOK BETTER!
Many people feel that they should sleep as little as possible to get the most out of life. That reasoning is wrong. Sleeping is vital and helps everyone to avoid very serious illnesses for free. Sleep recharges our body cells and repairs the cellular damage gained throughout the past day. All muscles rest and receive more oxygen during deep sleep. Muscle tissues recover thanks to the natural growth hormone that also works on our metabolism. Sleep also strengthens our immunity. During the night's rest, more white blood cells and antibodies are produced. People who sleep insufficiently have poorer immunity and are more prone to serious illness.
When you sleep better, you look better, have more energy and feel better during the day! It is not without reason that men speak of a beauty sleep.
One of the biggest benefits of grounded sleep is that you fall asleep faster and sleep deeper.
And that you receive the energy from the earth during your sleep. The contact with the earth restores a natural state in the body and the healing, forgotten qualities of the earth come to you all night long. Contact with the earth helps the body to restore its natural balance and rhythm and to reduce stress and inflammation. Most people have a continuous AC voltage on their bodies during their sleep, because they are surrounded by electrical lines, even though all devices are off. By grounding, you discharge any static charge and you lose more than 90% of the Alternating Current voltage on your body. That means much less stress for your body! This is the natural state for your body and so you can relax better.
In addition, antioxidants in the form of free electrons flow into your body throughout the night, reducing chronic inflammation.
And chronic inflammation is the leading cause of almost all modern diseases, such as MS, rheumatism, fibromyalgia, intestinal disorders, kidney problems, chronic pain, diabetes, allergies, cardiovascular disease and sometimes even cancer. At night during sleep, when the body is most receptive to healing and recovery, is the best time to ground. And after purchasing and connecting the earthing sheet, you no longer have to do anything for it, no longer think about it, it happens automatically. And after the initial purchase, it costs nothing more, no money, no time, no effort and you don't even have to think about it anymore. We often get reactions from people who sleep better, wake up more rested, have less tired legs when getting up, fall asleep more easily and sleep better. We are regularly told: "If only I had known this years before", "I never want to go to sleep without my Earthing sheet again" and "I take my Earthing sheet everywhere in the world".
More and more children appear to have problems sleeping.
They are often very restless, have difficulty falling asleep and sleep poorly. Therapists who work extensively with children with sleep problems report that these children become noticeably calmer, fall asleep more easily and sleep better as soon as they sleep grounded.
Some people start to sleep better the first night, some only after a longer period of time.
Some people say that the first night they sleep on the Earthing sheet, they sleep better and wake up more rested. For example, someone said that her husband snored and remained there for an hour after she got up. The night they first slept grounded, her husband had stopped snoring, and he immediately got up with her and said that he had not slept so well for years and could get up so easily. Others say it took them much longer before they started to sleep better. Sometimes they don't notice, until after a few weeks they suddenly notice that for the first time they have not been worrying at night, but have actually slept. Also someone told that she and her husband sleep better since they are on an earthing sheet, and because he sleeps much more peacefully and does not turn around in his sleep every time, she does not wake up every time.
These are just a few responses. Everyone will experience it in their own way.
Hundreds of thousands of people around the world are already sleeping better, enjoying a better night's sleep, less stressed and less pain, since they started sleeping grounded. Earthing is already a household name there and people often buy an earthing sheet, because they have heard from an acquaintance how well it has helped.
Obviously, changes in sleep, stress, pain and balance and rhythm of the body become permanent when we ground on a regular basis for a long time. You cannot direct the energy of the earth to any particular part of your body. Your body takes in the natural healing energy of the earth and uses it where necessary. So you may experience improvements for certain problems, where you did not expect them and on the other hand, do not see changes in other parts of the body.
THE LONGER YOU STAY GROUNDED, THE MORE BENEFITS, IMPROVEMENTS AND VITALITY YOU CAN EXPECT
One of the first studies Clint Ober conducted was a study of 60 people with sleep problems, 30 of whom slept grounded and 30 not grounded, without anyone knowing which group he belonged to. After 30 days, the results were compared between the grounded and the not grounded group. The results were astounding.
Those in the grounded group reported the following results: 85% fell asleep faster 93% said they slept better during the night 82% experienced a significant reduction in muscle stiffness 74% experienced elimination or reduction of chronic back pain and joint pain 100% reported feeling more rested upon standing up 78% reported improved overall health In addition, several participants reported unexpected but clear improvement in asthmatic complaints, rheumatoid arthritis, high blood pressure, apnea and PMS. For a video of Dr. Christie why Earthing is so good for sleeping better, click here
STOP SNORING We receive a lot of enthusiastic responses from people who have gone to sleep grounded and call after just one night to tell them that their partner no longer snores. This may not apply to everyone who sleeps grounded, but it does for the majority. There are also several people who said that they had disconnected the grounding sheet during the night, after which their partner started snoring again within fifteen minutes. This only stopped after they reconnected the grounding sheet!
In the meantime, there have been so many positive reactions from people whose partners no longer snore that grounding may prove to be one of the best ways to get rid of snoring. It is certainly the most natural way!
There have also been reports of people who experienced apnea and whose symptoms decreased significantly after they started to sleep grounded.